Pain Shouldn't Be the Reason You Wake Up.
When you sleep on your side, your body naturally twists out of line. This uneven twisting puts intense pressure on your lower back, hips, and knees all night long, forcing you to wake up stiff and sore.
When you sleep on your side, your body naturally twists out of line. This uneven twisting puts intense pressure on your lower back, hips, and knees all night long, forcing you to wake up stiff and sore.